HOW MUCH CAN I LOSE BY [insert time]?
This site has a great calculator for estimating that.
WHAT ARE SOME GOOD DIET PILLS?
There are no good diet pills. Here is an article from LiveStrong.com that outlines why.
I’M [INSERT HEIGHT] WHAT’S A GOOD WEIGHT FOR ME?
Click here for a no-nonsense ideal weight calculator, and here for an explanation on how that calculator could be wrong for you.
I’M [INSERT HEIGHT] AND WEIGH [INSERT WEIGHT] AND I’M DOING [THIS EXERCISE] AND EATING [THIS]. I WANT TO LOSE [THIS MUCH]. WILL IT WORK?
What am I, a wizard?
I HAVE LOVEHANDLES/A TUMMY/BIG THIGHS/CHUBBY ARMS, HOW CAN I LOSE WEIGHT FASTEST HERE?
You can’t target weight loss, the best way to lose fat is through cardio. With cardio, you’ll see a reduction in the size of everything. This list has a lot of random ways to burn fat throughout the day.
I HAVE MUSCULAR CALVES/THIGHS/ARMS, HOW DO I SLIM THEM DOWN WITHOUT GAINING MORE MUSCLE ?
Click here for a quick chart and here for a pretty detailed explanation.
IS [INSERT ACTIVITY] GOOD EXERCISE?
Anything that gets you up, moving, and preferably sweating is good exercise.
WHAT’S THE BEST WAY TO TONE MY [INSERT BODY PART]
Cardio + this link!
6 Ways to Kick-Start Your Metabolism
How to Burn Fat Fastest
How to Start Running [Couch to 5k]
How to Tone [Insert Body Area]
Building Lean Muscle vs. Bulky Muscle
But I Don’t Want to Get Bulky!
How to Determine Your Ideal Weight
How to Overcome A Plateau
Why You Aren’t Losing Weight
Body Type/Frame Size Calculator
Ideal Weight Calculator
How Much Weight You Can Lose By Prom/Summer/Your Wedding/This Thursday/Tonight